Meallmore Walks 1,000 Miles for Cancer Research UK

In a heartwarming display of unity and purpose, Meallmore's care homes, head office, and remote support teams have embarked on the "I Would Walk 1,000 Meallmore Miles" challenge, the rough distance it takes to walk between all of our Meallmore Care Homes. This initiative aims to collectively walk 1,000 miles, fostering community spirit, promoting physical and mental wellbeing, and raising vital funds for Cancer Research UK.

The challenge kicks off on 16th June 2025 until 23rd June 2025 and coincides with Care Home Open Week, a national event that encourages care homes to open their doors to the public, showcasing the exceptional care and vibrant communities within. By aligning the walking challenge with this week, Meallmore highlights its commitment to transparency, community engagement, and the holistic wellbeing of its residents and colleagues.

Promoting Physical and Mental Wellbeing

Walking is a simple yet effective way to enhance physical health, reduce stress, and improve mental clarity. For residents, participating in the challenge offers a sense of purpose and achievement, while our colleagues benefit from the camaraderie and physical activity. Engaging in regular walks can lead to:

• Improved cardiovascular health
• Enhanced mood and reduced anxiety
• Strengthened muscles and joints
• Opportunities for social interaction

By incorporating walking into daily routines, Meallmore is fostering an environment where health and happiness go hand in hand. But it doesn't stop there, we're not just walking 1000 miles we're encouraging our teams to run, wheel, kayak and everything else in between to help edge us closer to our goal.

Engaging Activities and Friendly Competition

To keep the momentum going, Meallmore has introduced a series of fun awards and activities:

• Best Dressed Walker: Encouraging creativity and flair in walking attire.
• Best Team Selfie: Capturing moments of unity and joy.
• Most Scenic Route: Showcasing the beautiful landscapes encountered.
• Best Animal Companion: Highlighting the furry friends joining the journey.

These light-hearted competitions not only add excitement but also strengthen bonds among participants, reinforcing the sense of community that Meallmore prides itself on.

Supporting a Worthy Cause

All funds raised through this challenge will be donated to Cancer Research UK, with all funds going to causes here in Scotland. Cancer Research UK is a charity dedicated to pioneering research and improving cancer treatments. Cancer affects countless lives, and by contributing to this cause, Meallmore stands in solidarity with those impacted, reaffirming its commitment to care and compassion beyond its walls.

Community Involvement and Open Week Events

During Care Home Open Week, Meallmore homes will host various events, inviting families, friends, and local communities to join in the celebrations and learn more about the exceptional care provided. These events offer a glimpse into the daily lives of residents and the dedicated colleagues who support them, fostering transparency and trust.

By integrating the walking challenge into these events, Meallmore showcases its holistic approach to care, emphasising physical activity, mental wellbeing, and community engagement.

How to Support

Community members are encouraged to support their local Meallmore homes by:

• Donating: Contributions can be made through each home's JustGiving page, directly supporting Cancer Research UK: Meallmore 1000 miles
• Participating: Join in the walks or attend Open Week events to show solidarity with your home.
• Spreading the Word: Share the initiative on social media, using the hashtag #Meallmore1000Miles, to raise awareness and encourage others to contribute.

A Step Towards a Brighter Future

The "I Would Walk 1,000 Meallmore Miles" challenge is more than just a fundraising event, it's a testament to Meallmore's dedication to enriching lives, fostering community, and promoting health and wellbeing. Through collective effort and shared purpose, Meallmore continues to set the standard for compassionate, person-centred care in Scotland.

Join us in this journey, and together, let's make every step count.